#1 Viral TikTok Strategy

The Right Way to Warm Up New Tiktok & Instagram Accounts

TikTok's algorithm treats new accounts like spam until you prove you're human. Warming up builds trust.

The 7-Day Warm-Up Process

Days 1-3: Ghost Mode

  • Keep profile completely blank (no bio, no profile pic)

  • Spend 20-30 minutes daily just scrolling your niche

  • Like, comment, and follow accounts in your target area

  • DO NOT POST anything

Days 4-7: Slow Introduction

  • Add basic profile info (bio + profile pic)

  • Continue daily engagement (15-20 minutes)

  • Start posting 1 video every 2 days

  • Keep scrolling after each post

Q. How You Know It's Working

  • Your For You Page shows content in your niche

  • Your posts get initial views (even if small)

  • Comments and likes come from real accounts

Q. Post-Warmup Strategy

  • Gradually increase to 1 post daily

  • Maintain daily engagement between posts

  • If no views after 10 days, start fresh

Frequently asked Questions

Frequently asked Questions

What's the best way to warm up a fresh account?

Simple: act like a normal person first, creator second.

For the first 5-7 days, don't touch your profile settings. No bio, no profile picture, nothing. Just open TikTok and scroll through content in your niche for 20-30 minutes daily. Like posts that genuinely interest you, leave real comments (not just "nice!" or fire emojis), and follow accounts you'd actually want to see content from.

The algorithm is watching how you behave. If you immediately start posting without any consumption patterns, you look like a bot or spam account. Show TikTok you're a real user who actually enjoys the platform.

What's the best way to warm up a fresh account?

Simple: act like a normal person first, creator second.

For the first 5-7 days, don't touch your profile settings. No bio, no profile picture, nothing. Just open TikTok and scroll through content in your niche for 20-30 minutes daily. Like posts that genuinely interest you, leave real comments (not just "nice!" or fire emojis), and follow accounts you'd actually want to see content from.

The algorithm is watching how you behave. If you immediately start posting without any consumption patterns, you look like a bot or spam account. Show TikTok you're a real user who actually enjoys the platform.

How many days should I spend warming up?

5-7 days minimum. Some people rush it in 3 days, but that's cutting corners.

Here's the timeline that works:

  • Days 1-3: Pure consumption mode (scroll, like, comment, follow)

  • Days 4-5: Add your profile info and keep consuming

  • Days 6-7: Post your first video, then go back to scrolling

Don't skip the consumption phase. TikTok needs to see consistent daily activity before you start creating. If you've been inactive for months, treat it like a brand new account and go through the full process.

How many days should I spend warming up?

5-7 days minimum. Some people rush it in 3 days, but that's cutting corners.

Here's the timeline that works:

  • Days 1-3: Pure consumption mode (scroll, like, comment, follow)

  • Days 4-5: Add your profile info and keep consuming

  • Days 6-7: Post your first video, then go back to scrolling

Don't skip the consumption phase. TikTok needs to see consistent daily activity before you start creating. If you've been inactive for months, treat it like a brand new account and go through the full process.

When will I know my account is ready to post?

Two clear signals tell you it's time:

  1. Your For You Page matches your niche - when you open TikTok and see content related to your topic area, the algorithm has categorized you

  2. You're getting targeted content consistently - not just random viral videos, but specific content that matches what you've been engaging with

If you're still seeing completely random content after 5 days of consistent niche engagement, keep warming up. The algorithm hasn't figured out what you're interested in yet.

When will I know my account is ready to post?

Two clear signals tell you it's time:

  1. Your For You Page matches your niche - when you open TikTok and see content related to your topic area, the algorithm has categorized you

  2. You're getting targeted content consistently - not just random viral videos, but specific content that matches what you've been engaging with

If you're still seeing completely random content after 5 days of consistent niche engagement, keep warming up. The algorithm hasn't figured out what you're interested in yet.

What should I do if I'm still getting zero views on my posts?

Stop posting immediately and go back to warming up.

Zero views usually means one of three things:

  1. You rushed the warmup process

  2. You're posting more than you're consuming

  3. Your account got flagged for suspicious activity

Here's the fix: spend the next 5 days just using TikTok normally. Scroll for 20-30 minutes daily, engage with content in your niche, and don't post anything. After that, try posting one video and see if you get any initial views (even 50-100 is a good sign).

If you're still at zero after this reset, start completely fresh with a new account.

What should I do if I'm still getting zero views on my posts?

Stop posting immediately and go back to warming up.

Zero views usually means one of three things:

  1. You rushed the warmup process

  2. You're posting more than you're consuming

  3. Your account got flagged for suspicious activity

Here's the fix: spend the next 5 days just using TikTok normally. Scroll for 20-30 minutes daily, engage with content in your niche, and don't post anything. After that, try posting one video and see if you get any initial views (even 50-100 is a good sign).

If you're still at zero after this reset, start completely fresh with a new account.

How can I scale from 100 to 1000+ views consistently?

Once you're getting 100+ views per video, the warming phase is over. Now it's about content optimization.

Test different hooks in your first 3 seconds. The accounts getting 1000+ views consistently have figured out what grabs attention in their niche. Make 5 videos with different opening lines and see which performs best.

Keep your daily engagement habit even after you start posting regularly. The algorithm still tracks if you're an active platform user or just someone who dumps content and leaves.

Most importantly: post consistently but don't flood. 1 video per day is the sweet spot. More than that and you risk looking spammy.

How can I scale from 100 to 1000+ views consistently?

Once you're getting 100+ views per video, the warming phase is over. Now it's about content optimization.

Test different hooks in your first 3 seconds. The accounts getting 1000+ views consistently have figured out what grabs attention in their niche. Make 5 videos with different opening lines and see which performs best.

Keep your daily engagement habit even after you start posting regularly. The algorithm still tracks if you're an active platform user or just someone who dumps content and leaves.

Most importantly: post consistently but don't flood. 1 video per day is the sweet spot. More than that and you risk looking spammy.

What mistakes kill account reach during warmup?

Biggest mistake: treating it like a checklist instead of natural behavior.

Don't just like every single post you see - that's bot behavior. Don't follow 100 accounts in one session. Don't leave the same generic comment on multiple videos.

Other reach killers:

  • Posting before your FYP matches your niche

  • Using the same device/wifi that previously had a banned account

  • Engaging with content outside your niche (confuses the algorithm)

  • Skipping days during the warmup process

  • Adding your full profile info on day 1

The goal is to mimic how a real person discovers and falls in love with TikTok. Gradual, consistent, genuine engagement always wins.

What mistakes kill account reach during warmup?

Biggest mistake: treating it like a checklist instead of natural behavior.

Don't just like every single post you see - that's bot behavior. Don't follow 100 accounts in one session. Don't leave the same generic comment on multiple videos.

Other reach killers:

  • Posting before your FYP matches your niche

  • Using the same device/wifi that previously had a banned account

  • Engaging with content outside your niche (confuses the algorithm)

  • Skipping days during the warmup process

  • Adding your full profile info on day 1

The goal is to mimic how a real person discovers and falls in love with TikTok. Gradual, consistent, genuine engagement always wins.

Ready to get your AI Marketing Team?

Launch viral marketing at the speed at which you build. Drive traffic to your product at a fraction of the cost.